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6-week 1-on-1 self-love coaching

6-week 1-on-1 self-love coaching

$2,593.00 AUD
$2,593.00 AUD
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In the coaching sessions, we will develop an individual roadmap together, with which you can create a life full of self-love, joy and inner satisfaction step by step.

The self-love coaching will support you in this:

  • to stand up confidently for yourself and your needs
  • to build a loving connection with yourself and your body
  • to experience more ease and joy in everyday life
  • to communicate clearly and negotiate confidently
  • To strengthen inner contentment and joy of life
  • Integrating exercise and healthy eating naturally into your everyday life
  • To make relationships more conscious, fulfilling, and authentic

In coaching you will learn:

  • Effective techniques to sustainably deepen your self-love
  • To formulate affirmations that perfectly match your needs.
  • to develop a clear roadmap that makes self-love a permanent part of your everyday life.

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About the coaching

Self-love coaching will support you in this:

  • Stand up for yourself and your needs with more self-confidence
  • Treat yourself and your body with mindfulness and appreciation.
  • Experience more ease and joy in everyday life
  • Communicate your opinion clearly, calmly and confidently – even in challenging situations.
  • To lead a life that feels harmonious, fulfilling, and happy.
  • Integrate exercise and healthy eating naturally into your everyday life
  • Building and maintaining deeper, more honest relationships

Finally you can learn:

  • Learn how to easily and effectively integrate mirror work into your everyday life – without pressure, without being overwhelmed.
  • Develop powerful affirmations that strengthen you exactly where you need it right now.
  • Identify your inner triggers and release mental blocks that have held you back so far.
  • Establish daily self-love rituals that will sustainably strengthen you and give you security.
  • Break through old behavior patterns that repeatedly lead you into self-doubt.
  • Understand how early childhood and family influences shape your current thinking – and how you can break free from them.

After purchase:

  • Scheduling for our first coaching call
  • 4 sessions of 60 minutes each within 6 weeks (you decide the start date) via Google Meet, which we will coordinate individually as needed.
  • I'll create a WhatsApp group where you can send me your thoughts/topics anytime, Monday to Friday, and we can communicate.

BONUS

  • Access to my courses

How did I get into self-love coaching?

For over 20 years, the topic of self-love has accompanied me on my very personal journey. Not as a concept, but as an inner attitude that has developed step by step through experiences, challenges, and conscious growth.

At the age of 20, I went abroad to study in Sydney, Australia . In a new country, far from family and familiar structures, I learned early on to take responsibility for myself – for my daily life, my household, my decisions, and above all, for my inner balance.

This period has shown me very clearly how essential the connection to oneself is. How we talk to ourselves, how we deal with uncertainty, and how much our inner state influences how we appear and are perceived by others.

During this phase, I began to intensively explore topics such as self-love, gratitude, and personal development . I realized that everything is built upon this inner relationship with ourselves. It determines how we face challenges, shape relationships, and consciously live our lives.

For more confidence in yourself and a loving connection to yourself.